Welcome

I’m glad you’re here. I appreciate the courage it takes to initiate this work, and I thank you for considering me as your potential therapist. I would be honored to accompany you on your journey of awakening insight and further developing resilience, confidence and ease. Together we can move toward a deeper understanding of what it means to be you, allowing for new possibilities in your life and relationships.

As a therapist, social worker and human, I am committed to ongoing anti-racism and social justice education and activism. I am body, sex, kink, gender, age and ability positive, and my work is trauma informed. I am honored to offer my services to people from all walks of life, however they present or identify themselves. My therapeutic style is active and warm, and my approach is supportive while also challenging of unconscious or out-of-date beliefs and narratives that may be serving as barriers to personal fulfillment.

My approach fits best with those who are ready to actively engage in self-reflection, inner work and responsibility-taking. Many of the people I work with are seeking a sense of meaning and a way forward through a difficult life experience, stage of personal development, or interpersonal challenge. If this resonates with you, I invite you to collaborate in an exploration of who you are, what you want and need, and how you might better go about getting it.

When we find the courage to engage authentically with another person, change can occur. I view therapy as a respectful partnership involving connection through ongoing practice at honest communication. An effective therapeutic relationship offers a protected space for holding and witnessing even those feelings and experiences that seem too painful to bear. My hope is that together we can open the possibility for new choices in the direction of your desires and dreams, offering you a greater sense of agency, fulfillment and peace.